Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma. Elizabeth A. Stanley PhD, Bessel van der Kolk M.D.
Widen-the-Window-Training-Your.pdf
ISBN: 9780735216594 | 496 pages | 13 Mb
- Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Elizabeth A. Stanley PhD, Bessel van der Kolk M.D.
- Page: 496
- Format: pdf, ePub, fb2, mobi
- ISBN: 9780735216594
- Publisher: Penguin Publishing Group
Free pdf textbooks download Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma by Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. 9780735216594 (English Edition)
Widen the Window: Training Your Brain and Body to Thrive During Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma Hardcover – September 24, 2019. Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency.
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Widen the Window (Audiobook) by Elizabeth Stanley, Bessel van Sign-in to download and listen to this audiobook today! Training Your Brain and Body to Thrive During Stress and Recover from Trauma researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive.
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Widen the Window: Training Your Brain and Body to Thrive During A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive Stress is our internal response to an
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